Glad You Came – Beginners, Intermediate, & Advanced Workouts – Day 1 Week...
Hi BodyRockers, You know you have reached a certain age when as a guy you get excited about finding theThe post Glad You Came – Beginners, Intermediate, & Advanced Workouts – Day 1 Week Four or The...
View ArticleRoc It Out Rep Challenge Workout – Day 2 Week Four of The February 30 Day...
Hi Bodyrockers, As we work towards the end of this February challenge we have already started making plans for whatThe post Roc It Out Rep Challenge Workout – Day 2 Week Four of The February 30 Day...
View ArticleHot Girls Sweat Workout – Day 3 Week Four of the February 30 Day Challenge
Hi Bodyrockers, ” Sometimes, we may be going through some very dark tunnels and the light at the end mayThe post Hot Girls Sweat Workout – Day 3 Week Four of the February 30 Day Challenge appeared...
View ArticleLive My Life – 420 Rep BodyWeight Challenge – Day 4 Week Four of the February...
Hi BodyRockers: Sean here – I found this workout brutally hard. I’m sure you will find it a challenge too.The post Live My Life – 420 Rep BodyWeight Challenge – Day 4 Week Four of the February 30 day...
View ArticleGet Ripped in Just 30 Days Fitness Workout – Fit Test – Day 5 Week Four of...
Hi Bodyrockers, The Final Day of the February 30 Day Challenge is here !! Firstly, I wanted to welcome allThe post Get Ripped in Just 30 Days Fitness Workout – Fit Test – Day 5 Week Four of the...
View ArticleWarm Up or Cool Down & Stretch … (5 Videos)
Warning: Invalid argument supplied for foreach() in /var/www/sites/bodyrock.tv/htdocs/wp-content/plugins/bodyrock.tv/wo-breakdown.php on line 528 Hi Everyone, Today I am reposting my warm up, workout...
View ArticleBodyRockers – Amazing Before & Afters
Warning: Invalid argument supplied for foreach() in /var/www/sites/bodyrock.tv/htdocs/wp-content/plugins/bodyrock.tv/wo-breakdown.php on line 528 . BodyRockers – Amazing Before & Afters . Just...
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